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Certificate III in Fitness (Gym Instructor)

This is the entry point qualification to work in the Fitness Industry. Cert III (Fitness Instructor) qualifies you to work in the industry as a gym instructor (in gyms, leisure centres and community health centres). This equips you to conduct fitness assessments, create individualised gym programs, and conduct instruction on a one to one or group basis. Today most gym instructors complete Certificate IV as well, giving them a host of career options. The course is broken into three parts:

Section 1: Underpinning knowledge:

  • Anatomy
  • Physiology
  • Exercise Physiology
  • Biomechanics
  • Nutrition

Section 2: Applied knowledge:

  • Fitness Assessment Techniques
  • Program Design
  • Exercise Prescription and Instruction

Section 3: First Aid

  • To gain registration and insurance as a Fitness Instructor you need to complete a Workcover approved Senior First aid Certificate. PTA has a list of recommended suppliers

Certificate III (SRF30206) Units of Competency:

SRF30206 Certificate III in Fitness

 

Code

Title

Unit Type

BSBCMN302A

Organise personal work priorities and development

Core

BSBFLM303A

Contribute to effective workplace relations

Core

ICAITU006C

Operate computing packages

Core

SRXFAD002A

Provide advanced first aid response

Core

SRXGCS004A

Meet client needs and expectations

Core

SRXGCST03A

Process client complaints

Core

SRXINU002A

Apply sport and recreation law

Core

SRXOHS001B

Follow defined OH&S policy and procedures

Core

SRXRIK001A

Undertake risk analysis of activities

Core

SRFFIT001B

Provide orientation to clients prior to undertaking a fitness program

Stream

SRFFIT003B

Undertake client induction and screening

Stream

SRFFIT004B

Develop basic fitness programs

Stream

SRFFIT005B

Apply basic exercise science to exercise instruction

Stream

SRFFIT006B

Use and maintain core fitness industry equipment

Stream

SRFFIT014A

Provide advice to clients on the application of basic anatomy and physiology to fitness programs

Stream

SRFFIT015A

Provide nutrition advice to clients in accordance with recommended guidelines

Stream

SRXGRO003A

Provide leadership to groups

Stream

SRFGYM001B

Instruct fitness activity skills to a client using fitness equipment

Stream

SRFSPP002A

Develop and apply an awareness of specific populations to exercise delivery

Stream

SRFGYM002B

Customise gym instructional skills to include specific areas of expertise current in the fitness industry

Specialisation

HLTCOM4A

Communicate effectively with clients/patients

Elective

SRFETP001A

Plan and instruct an endurance training program

Elective

SRXGRO001A

Facilitate a Group

Elective

SRXGRO002A

Deal with Conflict Elective

Elective

 

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